Steve Gambhir is a Health and Wellness Coach who is passionate about food, nutrition and general fitness. Steve is dedicated to helping everyone he meets live happier, healthier, more fulfilling lives.
In addition to being active in his southern California community of Newport Beach, Steve also founded Ergo21.com, “Tools for Health and Fitness” and LifeChangingTip.org which provides guidelines for healthy living. Steve has been practicing Yoga and Meditation for 28 years.
His Walk on Water Shoe Insoles and Extended Comfort Seat Pad with LiquiCell technology are available on Ergo21.com and have helped thousands to be on their feet all day long and sit in comfort for long periods of time.
Steve can be reached at 1.800.307.9082 or by Email info@ergo21.com
When was the last time you talked with someone about your health and you received a life-changing tip???
The advent of technology brought numerous pros to the world but its adverse effects on health cannot be overlooked. A lot of jobs now encompass sitting for long hours. In the US itself, an average adult sits for as long as 6.5 hours per day and even more. But do you know Orthopaedics recommend sitting…
Relieve Back Pain, Stay Focused Back pain, a common issue among working professionals, has been gaining exponential speed and infecting everyone who sits for long hours while working. Not confined to office rooms, this issue has stretched beyond the walls to drivers, wheelchair patients, and so on. Due to prolonged sitting in poor posture, undue…
Cycling enthusiasts know how zipping past the roads, adrenaline uphill climbs, and downhill cruises feel. A freedom & rush that cannot be explained in words. But with long riding sessions comes discomfort, butt pain, numbness, fatigue, and more that compels many riders to say goodbye to this fun activity. But not anymore… Have you heard…
Long drives not only tend to break your back but the pain looms for a long time! Did you know that according to research, approximately 23% of the world’s population suffers from acute or chronic back pain? Nearly 4 out of 10 office workers are at risk of developing this condition due to sitting in…
Spending countless hours on our feet brings forth multiple issues, which develop over time and are mostly ignored in the fast-paced world until it is too late. Ergo21 Shoe Insoles come as a revolutionary product to deliver comfort and relief from foot pain by utilizing an innovative LiquiCell technology. This can be your go-to product…
Ergo21 is a leading innovator in comfort solutions, unveils its latest advancement in cycling performance – the Ergo21 LiquiCell Bicycle Seat Cushion. Designed to address the discomfort associated with extended sitting on cycle seat, this innovative cycle cushion introduces revolutionary LiquiCell technology for a comfortable riding experience. Uncompromising Comfort For Every Rider Bicycle cushions are…
Whether you are sitting at your office desk for extended periods or embarking on a road trip, finding the right seat cushion can make all the difference. Among the myriad options available in the market, Ergo21 stands out as a leading provider of ergonomic solutions designed to enhance your seating experience and alleviate back pain.…
One of the most common reasons behind back discomfort or pain is bad sitting posture. Be it your occupation or medical conditions resulting from old age, if you are required to sit for prolonged periods in the same place, you are most likely to undergo back pain. A sedentary lifestyle does harm our back health…
With the evolution of ergonomic design in the cushion industry, one technology that stands out for its ability to deliver unparalleled comfort and support is the LiquiCell. Ergo21 has thoughtfully made use of this technology in the designing of its wide range of cushions and set a hallmark in the global cushion industry. From seat…
For people who spend a significant part of their daily life sitting at the office desk, the importance of an ergonomic office chair cannot be overstated. One of the major aspects of a comfortable chair is lumbar support, which can help in preventing or alleviating lower back pain resulting from prolonged hours of sitting. …