Steve Gambhir is a Health and Wellness Coach who is passionate about food, nutrition and general fitness. Steve is dedicated to helping everyone he meets live happier, healthier, more fulfilling lives. In addition to being active in his southern California community of Newport Beach, Steve also founded Ergo21.com, “Tools for Health and Fitness” and LifeChangingTip.org which provides guidelines for healthy living. Steve has been practicing Yoga and Meditation for 28 years. His Walk on Water Shoe Insoles and Extended Comfort Seat Pad with LiquiCell technology are available on Ergo21.com and have helped thousands to be on their feet all day long and sit in comfort for long periods of time. Steve can be reached at 1.800.307.9082 or by Email info@ergo21.com When was the last time you talked with someone about your health and you received a life-changing tip???

Lumbar Seat Cushion

Essential Benefits of Lumbar Support Cushions for Comfort

Relieve Back Pain, Stay Focused Back pain, a common issue among working professionals, has been gaining exponential speed and infecting everyone who sits for long hours while working.  Not confined to office rooms, this issue has stretched beyond the walls to drivers, wheelchair patients, and so on.  Due to prolonged sitting in poor posture, undue…

Bicycle Seat Cushion

Ride Forever: Best Bicycle Seat Cover on the Planet for Eliminating Discomfort & Butt Pain

Cycling enthusiasts know how zipping past the roads, adrenaline uphill climbs, and downhill cruises feel. A freedom & rush that cannot be explained in words. But with long riding sessions comes discomfort, butt pain, numbness, fatigue, and more that compels many riders to say goodbye to this fun activity. But not anymore… Have you heard…

Shoe Insoles

Ergo 21 Shoe Insoles: 2024’s Top Foot Care Orthopedic Recommendation

Spending countless hours on our feet brings forth multiple issues, which develop over time and are mostly ignored in the fast-paced world until it is too late. Ergo21 Shoe Insoles come as a revolutionary product to deliver comfort and relief from foot pain by utilizing an innovative LiquiCell technology. This can be your go-to product…

Gel Bicycle Seat Cushion

Ergo21 Introduces Advanced LiquiCell Technology in Latest Bicycle Seat Cushion

Ergo21 is a leading innovator in comfort solutions, unveils its latest advancement in cycling performance – the Ergo21 LiquiCell Bicycle Seat Cushion. Designed to address the discomfort associated with extended sitting on cycle seat, this innovative cycle cushion introduces revolutionary LiquiCell technology for a comfortable riding experience. Uncompromising Comfort For Every Rider Bicycle cushions are…

Coccyx Cushions

The Ultimate Guide to Ergo21 Seat Cushions: Choosing the Best Cushions for Office Chairs, Cars, and More

Whether you are sitting at your office desk for extended periods or embarking on a road trip, finding the right seat cushion can make all the difference. Among the myriad options available in the market, Ergo21 stands out as a leading provider of ergonomic solutions designed to enhance your seating experience and alleviate back pain.…

The Technology behind Ergo21 Cushions: How LiquiCell Contributes to Comfort and Health Benefits

With the evolution of ergonomic design in the cushion industry, one technology that stands out for its ability to deliver unparalleled comfort and support is the LiquiCell. Ergo21 has thoughtfully made use of this technology in the designing of its wide range of cushions and set a hallmark in the global cushion industry. From seat…

Lumbar seat cushion

Why Should You Invest in a Lumbar Support Cushion for Your Office Chair?

For people who spend a significant part of their daily life sitting at the office desk, the importance of an ergonomic office chair cannot be overstated. One of the major aspects of a comfortable chair is lumbar support, which can help in preventing or alleviating lower back pain resulting from prolonged hours of sitting.  …