No matter if you are working at your office or remotely from your home, an ergonomic seating solution is essential to avoid experiencing back pains and aches. While ergonomic chairs are used in most of the offices to ensure that workers get a comfortable seating experience, at homes or personal living spaces people often prioritize…
If your job requires you to sit for a prolonged period in front of the computer or work on a desk, then it is quite common for you to complain about bodily aches and pains. The severity of this pain depends upon the measures that you take for getting a comfortable seating experience. A typical…
Choosing the right orthotic insole tends to be a proactive and preventive decision for your foot health. If you are an adventure enthusiast who loves to run, hike, backpack, or cycle, then foot aches, hot spots, blisters, and tiredness are some of the common foot health problems that you encounter. These issues not only hamper…
Cycling is found to be a great, impactful physical activity when it comes to burning some calories and toning your muscles. It is a low-impact aerobic exercise that aids in improving your muscle strength, strengthening your cardiovascular system, and reducing your stress and relaxing your mind. If you are a cycling enthusiast, then you must…
Choosing a bicycle seat cover tends to be a daunting task, especially when it comes to your comfort. There are lots of options available in the market but the extent to which those are able to cater to the comfort and back health needs of cyclists, particularly newbies is questionable. Most of the bike seat…
Coccyx pain or coccydynia is a common health problem that leads to aches or discomfort in the tailbone area. This condition usually occurs in working professionals and adults due to prolonged sitting on a hard surface and in elderly individuals due to degenerative disc, or physical injury or trauma to the coccyx. While the diagnosis…
To enjoy a stress-free driving experience, you must consider using a good-quality car seat cushion. Wondering why? Then, think about those times when you drive for a prolonged period to reach your workplace or you go on a long trip with your friends or family. Don’t you wish for a comfortable seat that can prevent…
If you are a working professional, then you know that a worker’s chair is the most used spot in the office. As such, if your office seat is not comfortable enough to give you a pleasant sitting experience, you will constantly feel the need to move and stretch. In fact, prolonged sitting in a poorly…
Whether you are sitting or driving for long hours in your car or carrying out a long airplane journey, traveling can be challenging if the seats of the vehicle are not comfortable. Anyone who regularly spends a significant amount of time behind the wheel knows how distressing car seats can be, especially if you have…
Plantar fasciitis is a common heel pain that can occur in one or both heels. It occurs when the plantar fascia ligaments in your feet become inflamed. In this article, we will discuss what not to do when you have plantar fasciitis, how to treat plantar fasciitis, and insoles for plantar fasciitis. How to Treat…