Plantar fasciitis is a common heel pain that can occur in one or both heels. It occurs when the plantar fascia ligaments in your feet become inflamed. In this article, we will discuss what not to do when you have plantar fasciitis, how to treat plantar fasciitis, and insoles for plantar fasciitis. How to Treat…
Whether you undergo a dull ache or a searing soreness, lower back pain tends to be a tremendous health issue. One of the most common factors that trigger lower back pain is bad sitting posture. A slouchy or hunching posture while seated can put strain on the discs and also cause restriction in the circulation…
Whether you are working from home or the office or driving for long hours regularly, if you are sitting in the same position for a long time, you are likely to develop some discomfort or pain in the lower back. Sometimes, the back pain may worsen with time and lead to more severe health consequences…
Sitting in the car for long drives is no different from sitting in an office chair for a prolonged period. You remain stuck in the same relative position for long hours which may cause your back muscles to stiffen up. So, if you do not use the correct sitting posture in both cases, you may…
When you sit in the same place and in the same position for long hours, you are likely to hurt your back more than usual and most wheelchair users can relate to this fact. Pressure sores, pressure ulcers, or tingling in the legs are found to be common health problems faced by wheelchair users. In…
Several daily activities such as driving, eating, watching TV, playing games, or working at the office involve prolonged sitting in the same position, often leading to a slouched posture and back pain. If you are someone who faces the need to carry out activities in a seated position for hours, then you must be aware…
Based on recent studies, it is suggested that about 23% of the world’s adult population tends to undergo lower back pain resulting from improper sitting posture. Are you someone who belongs to this 23% of the population? Then, it’s high time that you consider purchasing a premium quality cushion for back support or replace your…
Picking the right wheelchair cushion is essential for your health, particularly if you are required to sit in the wheelchair for long hours on a routine basis. If you are sitting on the wheelchair without a proper cushion, you are sure to experience back discomfort more than usual. In fact, you may get pressure sores…
Did you know that lower back pain is the first cause of disability? Approximately 50% of working professionals experience some symptoms of back pain. It is the second reason why people visit doctors! The lumbar back pain is characterized by dull recurring pain in the lumbar back, a burning sensation in the lower back or…
Wheelchairs play a great role in assisting and supporting people who are suffering from fatal back injuries or impairments that restrict their ability to walk independently. Wheelchairs assist mobility and help improve the quality of life. However, apart from reaping its immense benefits, wheelchair users often struggle with several health issues, which include reduced bone…