Steve Gambhir is a Health and Wellness Coach who is passionate about food, nutrition and general fitness. Steve is dedicated to helping everyone he meets live happier, healthier, more fulfilling lives. In addition to being active in his southern California community of Newport Beach, Steve also founded Ergo21.com, “Tools for Health and Fitness” and LifeChangingTip.org which provides guidelines for healthy living. Steve has been practicing Yoga and Meditation for 28 years. His Walk on Water Shoe Insoles and Extended Comfort Seat Pad with LiquiCell technology are available on Ergo21.com and have helped thousands to be on their feet all day long and sit in comfort for long periods of time. Steve can be reached at 1.800.307.9082 or by Email info@ergo21.com When was the last time you talked with someone about your health and you received a life-changing tip???

coccyx pain seat cushion

All You Need to Know about Coccydynia and Its Treatment Using Coccyx Pain Seat Cushion

Tailbone pain is one of the most common issues among all, irrespective of age and gender. However, research indicates that women are five times more likely to get coccydynia than men. Both external and internal factors are responsible for tailbone pain, which includes dislocated or broken tailbone due to an accident or internal trauma caused…

Coccyx Cushion

Gel Seat Cushion or Memory Foam Coccyx Cushion – A Critical Analysis

Good back support is often neglected until we experience severe back pain. Sitting in the office chair and working for hours seems like a regular activity, and so is watching television at home, or traveling long distances in your car. The actual problem arises when wrong posture and improper lumbar back support results in chronic…

wheelchair cushions

Here’s How Wheelchair Cushions Can Reduce Pain from Pressure Injuries

Pressure injuries are one of the common issues among wheelchair users, especially those who are unable to reposition themselves. This may often result in discolored skin, superficial damage to the skin, a deeper wound, or an infection that may be fatal. People who are bedridden or those with an injury may lose sensation while suffering…

lumbar back seat cushions

Things to Look for While Choosing Lumbar Back Seat Cushions 2022

Choose Your Lumbar Back Seat Cushions With fast-paced lives and fierce competition in every sphere, we tend to negate the importance of taking good care of our health. Prolonged working hours, traveling long distances, and a bad lifestyle leads to chronic illnesses that are difficult to manage. According to research, 23% of the world’s adult…

Original Sciatica Cushions

Reasons You Should have Original Sciatica Cushions in your Cars & SUVs

If you are an avid traveler and love spending time outdoors, make efforts to ensure a smooth and comfortable journey by searching for options that are practical and affordable. Seat cushions are one of the basic yet important ways to step up your comfort level on a long road trip and ensure that you have…