Steve Gambhir is a Health and Wellness Coach who is passionate about food, nutrition and general fitness. Steve is dedicated to helping everyone he meets live happier, healthier, more fulfilling lives.
In addition to being active in his southern California community of Newport Beach, Steve also founded Ergo21.com, “Tools for Health and Fitness” and LifeChangingTip.org which provides guidelines for healthy living. Steve has been practicing Yoga and Meditation for 28 years.
His Walk on Water Shoe Insoles and Extended Comfort Seat Pad with LiquiCell technology are available on Ergo21.com and have helped thousands to be on their feet all day long and sit in comfort for long periods of time.
Steve can be reached at 1.800.307.9082 or by Email info@ergo21.com
When was the last time you talked with someone about your health and you received a life-changing tip???
With the advent of technology, there is a drastic transformation in the way people travel, especially while struggling with back pain issues. A huge percentage of people avoid long journeys simply because of discomfort and excruciating back pain due to hours of sitting. The same posture not only elevates the previous back pain issues, like…
Back pain is one of the most common problems these days, affecting people from all walks of life, from professionals to normal citizens. Our back is forced out of its normal, healthy curve when we slouch, droop, or hunch over, potentially affecting our back alignment. To improve the comfort of a bicycle seat cushion, gel, foam, or air-based…
BOB GILL DAREDEVIL LEGEND USES ERGO21 CUSHION For any wheelchair user, the first question is: “When should I change my wheelchair cushions for pressure relief?” Is the budget an issue? Because if that is the case, you must know that wheelchair cushion costs are covered by insurance. Of course, another pointer to remember is that…
The coccyx is a tiny bone located near the base of your spine which is made up of five fused vertebrae that form a distinct bulge on the rear of your pelvis. You can unknowingly put stress on your neck and back due to long bent hours over the computers or office desks. This can even…
What does Orthopedics mean? What kind of Cushion will help this condition? Doctors in this field of medicine – Orthopedic – help and diagnose people who have conditions affecting the joints, muscles, tendons, ligaments and nerves and the musculoskeletal system. HOW CAN A CUSHION HELP WITH THIS ORTHOPEDIC MUSCULOSKELETAL CONDITION? Choosing the Right Orthopedic Seat…
Pinched Nerve symptoms and Causes A Pinched nerve (nerve compression) is a sign of too much pressure being applied to a nerve by surrounding tissues. This compression hinders the nerve’s function and can cause numbness, pain and tingling sensation. Nerve compression can be caused by for example, a herniated disk in your lower spine causing…
Meditate in Ultimate Comfort with Advanced LiquiCell Technology – Ergo21 Meditation Cushion Meditation Cushion for Better Blood Flow – LiquiCell Membranes – Achieve Nirvana Sitting Challenge Ever wonder how Yogis can sit for hours and meditate! It did not come easy for them. First they practice rigorous yoga asanas to get their bodies ready with…
Sponsor Ergo21 Pain relieving Seat cushions for – Comic Pain Relief Event – Hosted By iPain It does sound funny – Ergo21’s pain relieving Seat cushions for Comic Pain Relief Event. After all laughter is the best medicine! Ergo21 has been working with several non-profit Pain Foundations and organizations, offering giveaways and donating…
LiquiCell Technology in aid of Ankylosing Spondylitis -Reduce pain and stiffness in your lower back and hips ERGO21 Seat Cushions with LiquiCell Technology are an aid for Pressure Sores, Sciatica, Hip, Leg Pain. By reducing vertical pressure on the sitting bones, LiquiCell can relieve the pain and stiffness and the Ergo21 Lumbar Support Cushion for…
Ergo21 Seat Cushion with LiquiCell Technology helps Pilots and Air Travelers sit for long periods of time on those long transcontinental flights! Seat Cushion has Four Ultra – thin cells are hand stitched and strategically placed on top of High Resilience foam to reduce vertical pressure on the sitting bones and thighs. Blood Flow Improved…