Relieve Back Pain, Stay Focused Back pain, a common issue among working professionals, has been gaining exponential speed and infecting everyone who sits for long hours while working. Not confined to office rooms, this issue has stretched beyond the walls to drivers, wheelchair patients, and so on. Due to prolonged sitting in poor posture, undue…
Cycling enthusiasts know how zipping past the roads, adrenaline uphill climbs, and downhill cruises feel. A freedom & rush that cannot be explained in words. But with long riding sessions comes discomfort, butt pain, numbness, fatigue, and more that compels many riders to say goodbye to this fun activity. But not anymore… Have you heard…
Whether you are sitting at your office desk for extended periods or embarking on a road trip, finding the right seat cushion can make all the difference. Among the myriad options available in the market, Ergo21 stands out as a leading provider of ergonomic solutions designed to enhance your seating experience and alleviate back pain.…
Cycling is found to be a great, impactful physical activity when it comes to burning some calories and toning your muscles. It is a low-impact aerobic exercise that aids in improving your muscle strength, strengthening your cardiovascular system, and reducing your stress and relaxing your mind. If you are a cycling enthusiast, then you must…
Choosing a bicycle seat cover tends to be a daunting task, especially when it comes to your comfort. There are lots of options available in the market but the extent to which those are able to cater to the comfort and back health needs of cyclists, particularly newbies is questionable. Most of the bike seat…
Coccyx pain or coccydynia is a common health problem that leads to aches or discomfort in the tailbone area. This condition usually occurs in working professionals and adults due to prolonged sitting on a hard surface and in elderly individuals due to degenerative disc, or physical injury or trauma to the coccyx. While the diagnosis…
If you are a working professional, then you know that a worker’s chair is the most used spot in the office. As such, if your office seat is not comfortable enough to give you a pleasant sitting experience, you will constantly feel the need to move and stretch. In fact, prolonged sitting in a poorly…
Whether you are sitting or driving for long hours in your car or carrying out a long airplane journey, traveling can be challenging if the seats of the vehicle are not comfortable. Anyone who regularly spends a significant amount of time behind the wheel knows how distressing car seats can be, especially if you have…
Whether you undergo a dull ache or a searing soreness, lower back pain tends to be a tremendous health issue. One of the most common factors that trigger lower back pain is bad sitting posture. A slouchy or hunching posture while seated can put strain on the discs and also cause restriction in the circulation…
Sitting in the car for long drives is no different from sitting in an office chair for a prolonged period. You remain stuck in the same relative position for long hours which may cause your back muscles to stiffen up. So, if you do not use the correct sitting posture in both cases, you may…